THOMAS D'ARCY-SMITH
ATHLETIC PERFORMANCE COACH
THOMAS D'ARCY-SMITH
ATHLETIC PERFORMANCE COACH
About me
Who am I and What I do
My name is Thomas D'Arcy-Smith. I am a athletic performance coach passionate about the strength and conditioning and skill develop for functional fitness sports like Olympic Weightliftng, CrossFit, Hyrox and similar events.
From a young age, I loved sport, playing rugby, hockey and golf from a young age. Some sports to a better level than others. I was, and remain to be, one of the smallest athletes amongst my peers. Naturally, being a smaller athlete I looked to use the gym and training to give me a competitive advantage.
Thats where I found CrossFit and Olympic weightlifting. At 17 I fell in love with both sports, the combination of both skill and strength the sports demand along with the intensity and pressure of competition, I knew this was something I had to pursue. A pursuit whihc eventually took me into coaching.
I love working with anyone who is serious about training and enjoys the process. Working with athletes in the sports I do is a great passion of mine but I also love working with athletes in more traditional sports like rugby, american football, jiu jitsu and swimming.
If you'd like to learn more about my work, please head to my website below.